Do you want to embrace a natural lifestyle that empowers you in mind, body & soul to live your best life?
imagine…
✲ what if . . .
you had a toolkit of resources straight from mother nature to turn to at any moment to help support your wellness, and you knew exactly how to use them?
✲ what if . . .
you could confidently and easily switch to using all natural, plant based products that work with your budget to kick chemical toxins & actually support your body in feeling GOOD on the daily?
✲ what if . . .
you were equipped to take control of your attitude and emotions through the use of essential oils in combination with simple but profound breathwork and mindset techniques?
✲ what if . . .
you could become empowered to embrace holistic wellness in a way that allows you to wake up every morning feeling radiant, healthy, and confident - living your best life?
are you ready?
IN this 12 week program, YOU WILL RECEIVE THE EDUCATION, resources, and support YOU’VE BEEN HUNGRY FOR TO EMBRACE a natural lifestyle & discover holistic wellness
who I work with…
I’VE FOUND THAT MY signature METHOD WORKS BEST FOR THE FOLLOWING TYPES OF PEOPLE:
• Women who are ready to switch to a clean, nontoxic lifestyle and FEEL better naturally (inside and out).
• Creatives who want a better quality and expression of life. You know you have so much potential and are ready to allow the best version of yourself to bloom.
• Those who value holistic wellness but want a better understanding on how to use essential oils to achieve a real transformation.
what’s included…
✲ Educational curriculum with weekly video modules and worksheets
✲ A custom audit on the products you use to learn how you can transition to a cleaner, non-toxic lifestyle that works with your budget
✲ An actionable essential oil & supplement plan designed for your specific health goals and concerns
✲ Three 1:1 guided breathwork sessions with me to release built up emotionality and work towards a life of freedom and self-love
✲ Weekly check-ins and coaching calls to provide real support, guidance, and accountability
✲ Daily support Monday - Friday via Email & Voxer
✲ A welcome kit designed specifically for you from yours truly ;)
how it works…
We’ll start off with a discovery call so I can learn more about you and your wellness goals. From there, we will develop a customized plan to move you through the following steps:
1 // INTRODUCTION & MINDSET
In module one, you’ll be introduced to the program and learn how to set a foundation for success in your holistic wellness journey. You’ll also complete a vision-casting exercise so you can get clarity on the life you want to create for yourself.
2 // ESSENTIAL OILS 101
Learn the basics of what essential oils are, how they work in the human body, why purity matters, safety guidelines, and an in depth glimpse into the application methods.
3 // KICK TOXINS & GO NATURAL
Learn about the toxicity epidemic plaguing our country, what toxic ingredients to avoid and why, and best of all: how to easily & affordably switch to a plant-based, essential oil infused lifestyle that works with your budget and SUPPORTS your well-being.
4 // PHYSICAL WELLNESS
Learn what it means to feel WELL. I’ll teach you how to support your body preventatively + holistically using essential oils and natural supplements. I’ll help you become equipped and empowered by giving you a customized action plan for your specific health goals and concerns.
5 // EMOTIONAL BALANCE
Learn the science of how essential oils impact emotions and start gaining control of your emotional well-being. I’ll teach you how to release and transform emotional patterns with essential oils and equip you with profound breathwork, meditation, and mindset techniques to combat anxiety and master your mindset.
6 // ROUTINES & RITUALS
Learn to implement a practical essential oils based wellness routine & self care rituals that work with your lifestyle to ensure you feel your absolute best on the daily and can create a life you love.
what students are saying…
what you will learn…
✲ Everything you need to know about essential oil usage, safety, purity, and application.
✲ How to understand which toxic ingredients and products to stay away from to switch to a plant based, non-toxic lifestyle and ensure optimal health & wellness.
✲ How to support your body’s physical wellness through the use of pure essential oils and natural supplements.
✲ How to take control of your attitude and emotional well-being with breathwork, meditation, and mindset techniques.
✲ How to become the very best version of yourself so that you can show up in life feeling radiant, healthy, and confident.
meet your mentor…
aka your new wellness bestie
For YEARS I struggled with low energy, weight gain, poor sleep patterns, a weak immune system, and countless other side effects from the unhealthy lifestyle and chemical toxins I was unknowingly subjecting my body to. The prescriptions I was on were taking a toll on my physical, emotional and mental health. I had very low self-worth, and hated the thought of showing up on social media or going to social gatherings. It wasn't until pure essential oils and supplements came into my life over two years ago that I experienced a whirlwind of positive change for the better. After realizing pure essential oils are SO much more than smells, I decided to learn everything I could about them and how they work in the human body. I also learned about the power of breathwork, meditation, affirmations, and mindset shifts in combination with these precious oils. Before long, I started incorporating these healthy (and surprisingly simple) habits into my daily routine. For the first time ever, I felt in control of my attitude, emotions, and physical health. I felt healthy, confident, balanced, and FREE - free to be the best and most authentic version of me.
